International Yoga Day 2026

Haridwar University, in collaboration with 84 UK BN NCC, Roorkee, proudly celebrated International Yoga Day 2026 under the theme Yoga for Healthy Ageing.

 

The event brought together students, faculty members, and NCC cadets to embrace the timeless practice of yoga, promoting physical fitness, mental well-being, and a balanced lifestyle. Through various yoga asanas and mindfulness exercises, participants experienced the power of yoga in fostering strength, flexibility, inner peace, and overall wellness.

 

Let us continue to make yoga a part of our daily lives and move towards a healthier, happier, and more harmonious future.

 

Yoga is the journey of the self, through the self, to the self.